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    « Does anyone really know what time it is? | Main | It takes two »

    March 24, 2007

    Crab-filled Mini Phyllo Cups

    1/4 cup grape tomatoes
    1/2 cup light mayonnaise
    2 tsp rice wine vinegar
    1 tsp dried tarragon
    1/4 tsp hot pepper sauce
    1/2 lb fresh crabmeat, picked over to remove shell bits, coarsely chopped
    2 pkgs. (2.1 oz. each) prepared mini phyllo cups (30 cups total)

    Coarsely chop tomatoes and place on paper towels to drain. Meanwhile, in a small bowl combine mayonnaise, vinegar, tarragon and pepper sauce. Stir in crabmeat. Pat tomato pieces dry and add to crab mixture. Can be made several hours ahead; cover and refrigerate until ready to use.

    Place mini phyllo cups on serving platter. If desired, heat cups briefly at 250 degrees to warm slightly, about 5 min. Using a small spoon, scoop about 1 tbsp salad into each cup.

    Per cup: 44 calories, 2 g fat (0 g sat), 2 g protein, 3 g carbs, 0 g fiber, 9 mg cholesterol

    [ via Family Circle magazine, April 1, 2006 ]

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