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    « Not your mama's paper placemats | Main | ArtsTube »

    October 06, 2006

    Chicken 'N Dumpling Soup

    Dumplingsoup

    12 ounces boneless chicken strips for stir-frying
    1 tablespoon olive oil or cooking oil
    2 tablespoons all-purpose flour
    1/4 teaspoon dried marjoram, crushed
    1 14-ounce can chicken broth
    1 medium onion, cut into wedges
    1 cup fresh green beans, trimmed and halved
    1 cup purchased julienne or coarsely shredded carrots
    2/3 cup reduced-fat packaged biscuit mix
    1/3 cup yellow cornmeal
    1/4 cup shredded cheddar cheese
    1/2 cup milk
    1 cup water
    Salt and pepper

    Season chicken with salt and pepper. In a large saucepan cook and stir chicken in hot oil 2 minutes or until browned. Sprinkle flour and marjoram over chicken. Stir in broth, vegetables, and water. Bring to boiling; reduce heat. Simmer, covered, 5 minutes.

    In a mixing bowl combine biscuit mix, cornmeal, and cheese. Stir in milk just until mixture is moistened. Drop batter by spoonfuls onto hot liquid, making 8 dumplings. Return to boiling; reduce heat. Simmer, covered, for 10 to 12 minutes until dumplings test done. (Do not lift cover while simmering.) Makes 4 servings.

    [ via bhg.com ]

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